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THE SAGE PAGE

Ferments The Fountain of Youth

14
August
2015

AUTHOR: admin

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What is a probiotic? The definition of probiotics is a substance that stimulates the growth of microorganisms, especially those with beneficial properties. To break it down in to simple terms pro means “for” and biotic means “life”. Inside your gut there is a world of living beings, some are good and some are not so […] Read More

Recipe: Tatanka’s Pizza

14
August
2015

AUTHOR: admin

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comments: 0

I Love to cook! I am always looking for new ways to create old favorites (since my family and I have done away with the gluten) Last night I created a sweet and easy little oven dish that gave me that pizza smell and taste without the GMO’s or crustiness! It was created with Ground […] Read More

Recipe: Balanced Breakfast Bites

14
August
2015

AUTHOR: admin

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Ingredients: 2 Avocados 1/2 package of bacon 4 Hard boiled eggs 1 small purple onion (optional) 1 teaspoon Apple Cider Vinegar 2 Teaspoons whole grain Dijon mustard Salt and Pepper to taste 1 Cucumber Method Slice Avocado’s and Eggs into good size chunks. Mix with vinegar, mustard, salt and pepper. Cook Bacon and set aside. […] Read More