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The Wicked Side Of Estrogen Dominance

16
June
2016

AUTOR: admin

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  Feeling good is the result of many culminating factors and in today’s society reaching a level of optimum health is often a wretched battle. There are so many internal and external elements working together, or against each other, that contribute to an overall feeling of health or a lack thereof. In the last year, […]

CHANGING THE NOT-SO-PLEASURABLE PLEASURE CYCLE

18
May
2016

AUTOR: admin

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Science has proven that the frontal lobe of the brain, responsible for reasoning and impulse control, does not fully develop until age 25. I have known this for many years and can look back on my teens and early twenties and see that the ages of 22-25, when my frontal lobe was finally finishing developing, […]

CHEK TOTEM SYSTEM

5
November
2015

AUTOR: admin

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According to the CHEK approach there is a hierarchy to healing. This way of looking at things is one of the reasons I believe the CHEK methods are so successful. There is an order to healing that can be summed up in the CHEK totem pole created by Paul in 1994 after 10 years of […]

THE 80/20 RULE

5
November
2015

AUTOR: admin

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EASING TENSIONS REGARDING CHANGE It find it interesting the tension that is created when people come meet with me to talk about bettering their health. It can be unnerving to think about giving up certain pleasures of life like bread, sugar, coffee or wine. If you would have told me ten years ago that I […]

The Pain Teacher

5
November
2015

AUTOR: admin

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  The Pain Teacher Let it guide you to greatness! We live in a society of right and wrongs. In fact we love to label all sorts of things bad or good, dark and light even heaven and hell. The truth of this matter, I feel, can be found in the eastern view of the […]

Bagua Map

5
November
2015

AUTOR: admin

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Have you ever heard of a Bagua map?  The bagua map (BAH-gwa) is a very basic tool used in feng shui to learn which parts of a space–such as a home, office building, room or yard–correlate with particular areas of life.   Once we know which area of a space corresponds to which life aspiration, […]

Warming Ginger Bath

5
November
2015

AUTOR: admin

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One of my favorite ways of showing myself love is a long hot bath. It is so relaxing and water has a way of washing away any tension and easing stress of daily life. I created a ginger bath the other day that was so cheap and easy to do that I had to share […]